lv
Adductor Longus, Gracilis, Adductor Brevis, Semimembranosus, Soleus, Gastrocnemius, Tibialis Posterior, Extensor Hallucis Longus, Extensor Hallucis Brevis
External Oblique, Internal Oblique
GB
LV
TH
HE
SE
- Major Muscle Groups
- Tensor fascia lata, iliotibial band, gluteus medius, gluteus minimus, vastus lateralis, peroneus longus, peroneus brevis, interosseus dorsalis
- Associated Muscle Groups
- External oblique, internal oblique, pectoralis major, trapezius, upper trapezius, sternocleidomastoid, capitis, frontalis, temporalis, occipitalis
Outside and
Inside Major Muscle Groups