Frontside

Front Thighs, Hip Flexors

Psoas Major, Rectus Femoris, Tibialis Anterior

Anterior Aspect Muscle Group
br
Semitendinosus, Piriformis, Gluteus Maximus, Gastrocnemius
Spinal Rotators, Erector Spinae, Temporalis, Procerus, Nasalis
SE
BR
HE
TH
GB
Major Muscle Groups
Psoas major, rectus femoris, tibialis anterior
Associated Muscle Groups
Pyramidalis, linea alba, transverse abdominis, sternohyoid, mentalis
Frontside and Backside Major Muscle Groups
SE