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Biceps Femoris, Gluteus Maximus, Gastrocnemius, Tibialis Posterior, Plantaris
Erector Spinae, Serratus Posterior, Upper Trapezius, Splenius Capitis, Occipitalis, Frontalis
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PE
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- Major Muscle Groups
- Pectineus, iliacus, adductor magnus, sartorius, gastrocnemius, flexor digitorum longus, flexor digitorum brevis, flexor hallucis longus, lumbricals, interosseous
- Associated Muscle Groups
- Rectus abdominis, pectoralis major