pa
Semimembranosus, Vastus Medialis, Gastrocnemius, Soleus, Flexor Digitorum Longus, Flexor Digitorum Brevis, Adductor Hallucis
External Oblique, Internal Oblique, Serratus Anterior, Rhomboids, Palmar Flexor
ST
PA
LI
PE
KI
- Major Muscle Groups
- Vastus lateralis, tibialis anterior, extensor digitorum longus, extensor digitorum brevis, dorsal interosseous
- Associated Muscle Groups
- External oblique, internal oblique, pectoralis major, platysma, vocal cords, sternothyroid, omohyoid, depressor anguli oris, orbicularis oris, depressor labii inferioris, risorius, buccinator, masseter, orbicularis oculi, frontalis, temporalis