Workshop

Learn how to stretch, get stretched, and stretch others. In this workshop, we will explore the unique relationship between resistance, flexibility, and strength through self and assisted stretching. Together, we will practice cutting edge techniques that remove accumulated dense fascia and scar tissue from the body while improving physical, psychological, emotional, and spiritual health. The intention of this event is to foster a community of mutual health development. The suggested financial contribution is $65-$75. Participants unable to meet this threshold are welcome to choose the amount of their contribution.